Adobe Audition: Toggling Spectral Frequency Display

All demos from “How to Record & Edit Audio in Adobe Audition – Beginner Tutorial 2026”

1. 3:011:05Checking audio levels before recordingThe demo shows how to double-click the level meter to monitor real-time input levels and adjust gain to stay within the -18 to -6 dB range.Adobe Audition· AI Audio Editor
2. 4:081:47Recording audio in the Waveform EditorThe narrator initiates a new recording, configures sample rate and bit depth settings, and shows the waveform being drawn in real-time before stopping the capture.Adobe Audition· AI Audio Editor
3. 6:230:28Selecting and unselecting audio segmentsThe user demonstrates how to single-click to deselect and double-click to highlight the entire waveform in white.Adobe Audition· AI Audio Editor
4. 7:551:15Saving a raw audio file as WAVThe demo shows the process of using the Save dialog to name a file, create a new folder, and select the uncompressed WAV format.Adobe Audition· AI Audio Editor
5. 9:350:37Deleting audio and identifying unsaved changesThe narrator demonstrates selecting a portion of the waveform, hitting delete, and pointing out the asterisk symbol indicating unsaved changes.Adobe Audition· AI Audio Editor
6. 10:121:32Exporting edited audio to a separate folderThe instructor uses the Export File command to save a modified version of the audio into a new 'edited' folder without overwriting the original.Adobe Audition· AI Audio Editor
7. 15:150:49Navigating with the playhead and playback controlsThe demo shows how to move the red playhead by clicking the waveform and using the spacebar or UI buttons to start and stop playback.Adobe Audition· AI Audio Editor
8. 17:230:46Zooming the waveform viewThe narrator uses the zoom slider to expand the waveform horizontally for precise editing and then uses the 'Zoom Out Full' icon to reset the view.Adobe Audition· AI Audio Editor
9. 19:350:38Using Loop Playback for fine-tuningThe instructor activates the loop icon and demonstrates how a selected section of audio repeats continuously during playback.Adobe Audition· AI Audio Editor
10. 20:261:28Toggling Spectral Frequency DisplayCurrentThe demo shows how to enable the colorful spectral map to visualize frequency distribution and identify background noise visually.Adobe Audition· AI Audio Enhancer & Noise Reduction
11. 22:090:30Copying and pasting audio segmentsThe narrator demonstrates selecting a section, using keyboard shortcuts to copy, and pasting it at a different playhead position.Adobe Audition· AI Audio Editor
12. 25:171:28Configuring the Normalize effectThe instructor opens the Normalize effect from the Amplitude and Compression menu and explains how to set peak levels using decibels.Adobe Audition· AI Audio Editor
13. 27:431:14Analyzing peak levels with Amplitude StatisticsThe demo shows how to use the Amplitude Statistics window to scan audio and find the exact peak amplitude before and after normalization.Adobe Audition· AI Audio Editor
14. 29:420:27Applying Normalize via FavoritesThe narrator demonstrates a shortcut by applying a '-3dB Normalize' preset directly from the Favorites menu.Adobe Audition· AI Audio Editor
15. 32:192:18Reducing white noise with the DeNoise effectThe instructor demonstrates the DeNoise configuration window, adjusting the amount slider and toggling the effect to hear the reduction in hissing noise.Adobe Audition· AI Audio Enhancer & Noise Reduction
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AI Audio Enhancer & Noise Reduction

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1. 20:261:28Toggling Spectral Frequency DisplayCurrentThe demo shows how to enable the colorful spectral map to visualize frequency distribution and identify background noise visually.Master Editor
2. 32:192:18Reducing white noise with the DeNoise effectThe instructor demonstrates the DeNoise configuration window, adjusting the amount slider and toggling the effect to hear the reduction in hissing noise.Master Editor
3. 5:233:41Edit audio using Spectral Frequency DisplayThe narrator demonstrates how to identify and remove mouth clicks, breaths, and mistakes by highlighting sections in the spectral view and using the 'Auto-Heal' favorite to clean up the track.The Voice Over Blueprint™ with Mike Hathcote
4. 2:420:18Enhancing speech and removing background noiseThe user shows how to select the transcript and apply the 'Enhance Speech' AI tool, including using a slider to adjust the intensity of the effect.Jen Jonson
5. 0:540:43Enhance speech and remove background noise in Adobe PodcastThe presenter navigates to the Adobe Podcast website, uploads a file, and adjusts the 'enhance speech' and background audio sliders to clean up a low-quality recording.UT San Antonio Academic Innovation
6. 13:341:03Using the Essential Sound panel in Premiere ProThe presenter demonstrates the 'Enhance Speech' AI feature and manual repair sliders like noise reduction within Premiere's Essential Sound panel.Mike Russell
7. 4:160:29Leveling multi-speaker audio with AIThe host applies the Enhance Audio feature to a multi-track recording to level the volume between two speakers and improve studio quality.Adobe Live
8. 3:510:50Apply DeNoise for hissing noise reductionThe user shows how to configure the DeNoise effect in Adobe Audition, setting the reduction amount to approximately 30-40% and using a flat frequency focus.Master Editor
9. 5:121:52Configure Parametric Equalizer high-pass filterThe narrator demonstrates setting up a basic high-pass filter at 70-80 Hz using the Parametric Equalizer to remove low-end noise from a voice recording.Master Editor
10. 1:16:041:18Enhance Speech with AI in Essential SoundValentina uses the AI-powered Enhance Speech feature in the Essential Sound panel to clean up noisy dialogue and improve vocal clarity.Adobe Video
11. 0:110:27Remove background noise with Adobe AuditionThe narrator demonstrates how to capture a noise print and apply the Noise Reduction Process to a selected audio track in Adobe Audition.How To AI King
12. 0:450:12Enhance vocals using Parametric EqualizerThe user is shown navigating to the Parametric Equalizer in Adobe Audition and applying the 'vocal enhancer' preset to improve audio quality.How To AI King